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Olive oil is one of the best vegetable oils known to be good for you. Olive oil is cold-press ed from fresh olive fruit, without heat or chemical treatment, and retains its natural nutrients. Classification of olive oil Olive oil is mainly divided into extra virgin olive oil, intermediate virgin olive oil, primary virgin olive oil, refined olive oil and olive pomace. For different types of olive oil, the following are judged for their nutritional content (nutrients that are good for human body) : Extra virgin Olive oil & GT; Medium virgin Olive oil & GT; Virgin olive oil & GT; Refined olive oil & GT; Olive pomace Extra virgin olive oil with an acidity of 0.8 or less is the best quality olive oil. Nutrients in olive oil Extra virgin olive oil is the best quality oil available and is rich in antioxidants that help prevent cell damage caused by molecules called free radicals. Free radicals are produced by the body during metabolism and other processes. Antioxidants neutral...

The oil production rate of oil crops refers to the amount of oil squeezed from each oil plant when oil plants such as rapeseed and soybeans extract oil. Different types of rapeseed and different oil pressing machines will affect the oil yield. The formula of oil output rate is: oil output rate = oil output number ÷ (total number-trash removal number) × 100%. Therefore, I have organized the oil production rate of common oil crops, and I hope it will be helpful to everyone. It can be seen from the picture that the oil yield of various oils is different. But in addition to the oil itself, the oil press also has an impact on the oil yield. A good oil press can increase the oil pressing rate, and there are also various types in the market.